How often should you change your memory foam pillow

Memory foam toppers however dont last as long. Michael Breus PhD a clinical psychologist and author of the book Good Night told The Greatist. Memory Foam Pillows - 24 to 36 months - we have a winner. A healthy pillow should easily spring back into place. How often should you replace your pillows. Washing your pillows frequently can prolong their life but there is a limit to how long your pillows can support you.

4022021 Plan to spend at least 40 full price if you need memory foam Heres how to know when to replace your pillows.

Now a latex or memory foam pillow usually lasts 18 to 36 months since they are built to be more durable and deter mold fungus and dust mites. To tell if you need to replace your pillow do a fold-over. Apply the solution directly to the stain with a spray bottle cloth or sponge. But with all the dust mites and bacteria that can quickly settle into a pillow youre better off replacing any of these once a year. There are simply no hard-and-fast guidelines for when a mattress should be replaced since there are many variables that contribute to a mattresss wear-and-tear. A healthy pillow should easily spring back into place. Down Pillows - 24 months. 15022021 A general rule of thumb is to replace your pillows once every 1-2 years. Polyester Pillows - Every 6 to 24 months. Down Alternative Synthetic Pillows - Every 18 to 24 months. Michael Breus PhD a clinical psychologist and author of the book Good Night told The Greatist.